Snacking on Doughnut & Grapes

Grapes and Doughnut

I found these on the fridge when I was looking for something to eat. According to some sources I found online, doughnuts were used to be called ‘olykoeks’ which is a Dutch word that means ‘oily cakes’. While it doesn’t look like very nutritious, volunteer girls fed doughnuts to hungry American soldiers during World War I. Interesting, yeah?

Enough with doughnuts and let’s talk about grapes. Grapes are berries that increases the levels of nitric acid. With that, it helps minimizing chances of heart attacks by preventing blood clots. It can also alleviate fatigue, migraine and kidney illnesses. While there are many benefits of eating grapes, consuming it too much can have laxative effect which can either be beneficial or disadvantageous.


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